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Lighter Latin: 4 Healthy Recipes for a Healthier You!

It’s time to feed your body right with healthy, wholesome dishes that will keep you going strong all year long. And we're here to help! 

Start the year off with a good breakfast. Cranberry Almond Oatmeal combines fiber filled rolled oats with protein rich almond milk, sweet agave, tangy dried cranberries, warm cinnamon, and crunchy almonds for a meal full of nutrition and flavor.

For lunch, try a bright bowl of Carrot Ginger Soup. We’ve upped the amount of immune boosting ginger, added caraway seeds, zesty orange juice, just a splash of thick heavy cream, and a drizzle of cayenne olive oil making a smooth soup that satisfies all of your tastebuds. 

Paprika Chicken Skewers are great as a lunch or dinner option. Chicken thighs marinated in avocado oil, ground ancho, black pepper, and paprika are skewered and grilled, then paired with perfectly crisp roasted chili potatoes. It's a lighter version of the classic meat-and-potatoes dish.

And let’s not forget dessert! Double Dark Chocolate Avocado Pudding gives you a protein rich and heart healthy luscious pudding you can enjoy guilt free. From breakfast to dessert, we’ve got you covered with healthy meals bursting with flavor and nutrition.

Welcome the new year with a healthier you!

Cranberry Almond Oatmeal

  • 3/4 cup rolled oats
  • 1 1/4 cups unsweetened almond milk
  • 1/4 cup dried cranberries
  • 2 tablespoons agave
  • 1 teaspoon cinnamon
  • 2 tablespoons slivered almonds

Get the full recipe.


Carrot Ginger Soup 

  • 1/4 cup olive oil
  • 1 small yellow onion, diced
  • 1/4 cup diced ginger
  • 1/8 teaspoon caraway seeds
  • 5 cups peeled diced carrots
  • 1/2 cup peeled cubed sweet potato
  • 3 1/2 cups vegetable broth
  • 1 cup orange juice
  • 1/4 cup heavy cream
  • salt and pepper to taste

Get the full recipe.


Paprika Chicken Skwers 

  • 1 1/2 pounds chicken thighs, cut in bite-sized pieces
  • 1/4 cup avocado oil
  • 1/2 tablespoon ground ancho
  • 1 1/2 tablespoons sea salt
  • 2 tablespoons black pepper
  • 2 tablespoons paprika
  • 4 large yukon gold potatoes, washed and cubed
  • 1 tablespoon chili powder

Get the full recipe. 


Double Dark Chocolate Avocado Pudding 

  • 2 ripe avocados
  • 1/4 cup dark chocolate chips
  • 1/3 cup cocoa powder
  • 1/3 cup sugar
  • 1/2 cup plus 2 tablespoons unsweetened almond milk
  • 1 1/2 teaspoon vanilla
  • 1/4 teaspoon cinnamon

Get the full recipe. 

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