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3 Ways with Chicken Wings

 

Naked Wings 

  • 1 pound wings, raw
  • 2 cups water
  • 1/4 cup apple cider vinegar
  • 1/4 cup table salt
  • 1 tablespoon black pepper, fresh cracked
  • 1/2 tablespoon red pepper flakes
  • 1 tablespoon himalayan salt, fine
  • 1/2 teaspoon lime zest, fresh

Get the full recipe. 

 

Agave Glazed Wings 

  • 1 pound wings, raw
  • 2 cups water
  • 1/4 cup apple cider vinegar
  • 1/4 cup + 1/4 teaspoon salt
  • 1/2 tablespoon black pepper
  • 1/2 tablespoon + 1/8 teaspoon red pepper flakes
  • 1/3 cup agave
  • 2 tablespoons soy sauce, low sodium
  • 1 tablespoon lime juice

Get the full recipe. 

 

Spicy Chile Wings 

  • 1 pound wings, raw
  • 2 cups water
  • 1/4 cup apple cider vinegar
  • 1/4 cup + 1/2 tablespoon salt
  • 1 tablespoon black pepper, fresh cracked
  • 1 tablespoon red pepper flakes
  • 1/4 teaspoon cayenne
  • 1/2 tablespoon ancho chile powder

Get the full recipe. 

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