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Kale, Almond, Quinoa and Goji Berry Salad

Recipe Submitted By
Reprinted With Permission From Packed: Lunch Hacks to Squeeze More Nutrients Into Your Day

Bursting with fresh, zingy flavours, this Kale, Almond, Quinoa and Goji Berry Salad is packed with nutrients. Kale is an excellent plant source of easily-absorbed calcium, as well as being one of the highest antioxidant foods available. The quinoa, almonds and goji berries also contain protein.

* Photo courtesy of Packed by Becky Alexander and Michelle Lake © Nourish Books 2017, commissioned photography by Haarala Hamilton

Ingredients

1/3

cup

Quinoa

tablespoon

almonds, whole

large handful of curly kale leaves, large stalks removed

teaspoon

extra-virgin olive oil

pinch of sea salt

Juice of 1 lemon

teaspoon

dried goji berries

small handful mint leaves, finely chopped

small handful parsley leaves, finely chopped

Directions

Put quinoa and ½ cup water in pan. Bring to boil, then cover and simmer until water is absorbed and quinoa is soft and fluffy.

In small saucepan, toast almonds over medium heat 1–2 minutes, stirring regularly, until golden brown. Remove from pan and leave to cool.

Meanwhile, place kale in bowl and add oil, salt, and lemon juice. Massage kale in mixture to be sure it is well coated. Add remaining ingredients and cooked quinoa to kale and mix well.

Transfer to large sealable jar or container and keep cold until ready to eat.

Reprinted With Permission From Packed: Lunch Hacks to Squeeze More Nutrients Into Your Day

The base number of servings for this recipe is 1

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Kale, Almond, Quinoa and Goji Berry Salad

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