Insta-Healthy: 7 Must-Follow Food & Fitness Instagramers

Getting healthy isn’t always picture perfect but there are plenty of moments worth celebrating. As our thoughts turn to the new year and the lifestyle changes we want to make, we’ve been seeking inspiration. So we turned to Instagram for bite sized nuggets of wise words, mouthwatering shots of healthy dishes, and real deal pics of the hard work it takes to stay on the path. Here are some of our favorite accounts, presented in no particular order. [pagebreak]

MinimalistBaker

We’re all about removing barriers to health and this account reminds us that oh-so-good food can be easy. Really it can. Here you’ll find mostly plant-based and gluten-free dishes that are 10 ingredients or less, made in one bowl, or made in less than 30 minutes. Our favorite post: This. Cause… tacos.

Massy.Arias

Massy gets. it. done. There are no excuses here, you’ll find row upon row of Massy in the gym, putting in the work to stay healthy. But it’s all about positive energy and celebrating success, like feeling good in your skin. Our favorite post: working out with a “77-year-old warrior”.  

MindBodyGreen

This account belongs to the lifestyle site of the same name and it’s all about complete transformations, starting from the inside. You won’t find diet tips or short cuts, you’ll find encouraging words and guidance on how to change your life, from getting active to clean eating. Our favorite post: a new mantra, “Own your beauty, whatever shape or form it comes in.” [pagebreak]

BeautyBlends

This account is all about beautiful raw foods. Don’t feel like cooking? You don’t have to. “Health” foods got you feeling blah? Take a look at the whole foods that are bright, gorgeous, and delicious. Our favorite post: just a pile of strawberries. We forgot how beautiful food can be.

FitMenCook

So often we leave the men in our lives out of the conversation but why? They want to get healthy too. To inspire us both, check out FitMenCook, a bilingual account that covers food, travel, and fitness. Our favorite post: meal preps. You can do it too.

MyNameisJessamyn

This account follows Jessamyn Stanley, an international yogi sharing her path. Her truth speaks to us: honest, bold, and bare. The path ain’t easy but finding community can make it so much worth your while. You’ll find plenty of yoga shots and a sprinkle of product reviews plus links to the workout clothes she sports. Our favorite post: a reminder about what can bring us all together.

NikeRunning

Let’s call this aspirational inspiration? Whether you run marathons or can’t even contemplate a 5K, we’re into Nike’s message – just do it. Also, you can look good while you’re doing it, sometimes that’s all the confidence boost you need to get out and get moving. Our favorite post: this reminder that anything is possible.