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Healthy Eating Main
Half Fat, Whole Flavor: 7 Healthy Recipes You'll Actually Want to Eat

Don’t miss these good-to-eat and good-for-you Latin recipes.

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Watch: All About Onions

Whether you’re making a sauce, a grilled dish, or using onions as a topping, you’ll want to make the right choice for the right flavor. Here’s a quick video guide to onions.

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ice cream
Lighter Latin: How to Make One-Ingredient, Ultra-Healthy, Banana "Ice Cream"

So you want something sweet but don’t want to go overboard? You, my friend, are in luck. Banana ice cream is so simple and unbelievably delicious, you’ll be convinced you’re cheating! Find yourself a ripe banana and take this recipe for a spin.


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Watch: How to Prepare Tamarind

If you're familiar with Tamarind, you know it makes tasty snacks, sweets and beverages. Here's how to prepare the sweet-sour legume for all the possibilities. 


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A Dummies Guide to Being Cool at a Restaurant: Eating a Whole Fish
How to Eat a Whole Fish: The Dummy’s Guide to Good Manners

There are things we love but never order because, TBH, we don’t know how to eat them. Example number one: a whole fish. We love fish: grilled, seared, baked. Fish is light and mild but pairs so well with flavors we crave and associate with summer (citrus, herbs, yes, please!).

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What is Curing and How Do You Do It
Word of the Week: What is Curing and How Do You Do It?

Salting, smoking, pickling, brining, and corning are all curing methods that help flavor and preserve a variety of meats, fish, and vegetables. However, by definition, curing simply means to be preserved by salting. Why salt?

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How-To | The Latin Kitchen


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