Do you have lunchtime fatigue? You know, when you just can’t bring yourself to make another sandwich for your kids lunchbox? Don’t worry, lifestyle expert Evette Rios is here to help! 

Watch below as she shows you to how revamp school lunches with this quick and easy idea: mini mac and cheese muffins! And bonus: with one tray of mac and cheese you’ve got lunch covered all week. 

Evette Ríos is a Puerto Rican-born television host, lifestyle expert, cook, writer, and Director of Development at Latina Media Ventures. A former field correspondent on ABC’s The Chew and design contributor on Rachael Ray, Evette now hosts CBS’ Recipe Rehab, wherein she and other celebrity chefs provide healthy alternatives to popular dishes. Her Puerto Rican roots, love of travel, and fond memories of home-cooked meals with her family inspire her culinary interests. She lives in New York with her husband, Stephen, and their dog, cats, and pet dove.

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