Autumn. It’s a time of transition; of changing leaves, donning scarves and light sweaters, and shifting from lazy days spent by the pool to frenzied mornings packing the kids up for school.
What better time, then, to gather family and friends around the breakfast table for an inspiring meal and inspired conversation? Much has been said about the health benefits of breakfast. From “Breakfast is the most important meal of the day” and “Eating a balanced breakfast encourages weight loss” to “Studies show increased energy and focus among those who eat breakfast,” there is near universal support for eating in the a.m.
Additionally, breakfast is a happiness inducer. Taking a little time for yourself – whether to connect with your kids before school or to enjoy a few quiet moments alone before you head to work – eating breakfast affects how you’ll view the rest of your day.
With all of this in mind, we’ve collected three creative breakfast recipes inspired by and made with some of our favorite Latin ingredients. These fantastic fall breakfast recipes from The New Southwest: Classic Flavors with a Modern Twist are so delicious we featured them in the October issue of Latina magazine.
Try them yourself and see if you agree!