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quinoa

Hacienda Zuleta's Quinoa Soup
Farm Fresh: Ecuadorian Quinoa Soup

"Creating simple yet superb meals based on fresh, Ecuadorian ingredients is the secret to the successful kitchen of Hacienda Zuleta," Fernando Polanco says.


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Peruvian Quinoa Week Kicks Off in New York

The powerful protein is back: The Trade Commission of Peru in New York is bringing back 2013’s United Nations’ International Year of Quinoa for the Peruvian Quinoa Week, happening in New York and New Jersey, April 28 through May 3.


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Quinoa Salad with Pomegranate and Pistachios
Quinoa Salad with Pomegranate and Pistachios

So, you decided to clean up your diet: no more pasta, no more tortillas, and for heaven’s sake, put down that buñuelo! Even though you are getting rid of some of your favorites, there is no reason you have to suffer.


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Citrus Quinoa Salad
Citrus Quinoa Salad

Ah yes, the almighty quinoa. A nutritional powerhouse that can be folded it into most recipes, savory to sweet, quinoa is a fantastic ingredient to keep in your pantry. Healthy, filling, and delicious, it's especially great in this salad.


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Quinoa, Salmon, and Avocado Salad
Quinoa, Salmon, and Avocado Salad

It seems everyone is talking about and cooking with quinoa these days, also known as quinua in Spanish.


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Roasted Red Peppers Main
Healthy Recipe of the Week: Quinoa Stuffed Red Peppers

Happy New Year and congratulations on taking the first steps towards a healthier you! We all know that exercise is key to maintaining a healthy lifestyle, but your diet is just as, if not more, important.


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Quinoa with Tomato Pesto Main
Quinoa with Tomato Pesto

Looking for a quick and easy recipe that will keep you on your healthy diet? Here's your answer: quinoa.


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Lentil, Beef, and Quinoa Soup (Sopa de Lentejas con Carne y Quinua)
Lentil, Beef, and Quinoa Soup (Sopa de Lentejas con Carne y Quinua)

Soups are a staple in the Colombian diet. Regardless of the outside temperature, our internal thermostat calls for a hearty bowl of sopa caliente. Heralded for its restorative powers, in my family, soup had magical ones as well.


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Quinoa Cheese Soup
Quinoa Cheese Soup

This classic Ecuadorian soup is made up of ingredients that are typical in the Sierra or the Highlands: quinoa (pronounced KEEN-wa), fresh white cheese, achiote or annatto oil, and potatoes.


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Quinoa Veggie Burger
Quinoa Veggie Burgers

Looking for a healthy every day dish to add to your repertoire? These burgers are it.


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