Everybody loves tamales, but it can be tricky to enjoy them when watching your diet. These Muffin Tin Tamales have all the flavor of traditional tamales but with far less fat thanks to lean ground turkey, low-sodium chicken stock, and coconut oil. Mix up a batch, bake them off in one of our favorite mini muffin tins, and you can snack all week long. 

 

Evette Rios is a Puerto Rican cook, writer, lifestyle expert, and television host. A former field correspondent on ABC’s The Chew and design contributor on Rachael Ray, she is now the host of CBS’ Recipe Rehab.