• Prep Time
    10 Mins
  • Cook Time
    0 Mins
  • Total Time
    10 Mins
  • The base number of servings for this recipe is 3
    OK

    One-Pan Steak and Sweet Potatoes

    Steak and potato recipes are normally reserved for the weekend, but this one-pan, 30-minute dish makes everyone's favorite duo a weeknight possibility.


    Ingredients
    1
    pound
    flank steak
    3
    sweet potatoes
    4
    tablespoons
    extra virgin olive oil
    1
    large red onion, sliced
    3
    cloves
    garlic, chopped
    1/4
    cup
    white wine or water
    1/2
    teaspoon
    each of salt-free adobo, granulated garlic, onion powder, paprika, and dried oregano
    2
    tablespoons
    chopped flat leaf parsley
    *
    Salt and Pepper
    Directions
    Preheat your oven to 400 degrees.
    Allow the flank steak to reach room temperature on your counter for 20 minutes.
    Meanwhile, peel then quarter your sweet potatoes and cut them into ½-inch slices.
    In a large frying pan, heat 2 tablespoons of oil over medium-high heat. Sauté the potatoes for 4 minutes, flipping halfway.
    Pour in a ¼ cup of white wine or water to deglaze the pan. Turn down the heat to medium-low, add the onions, garlic, salt, pepper, and cook for another 3–4 minutes.
    In a small bowl, combine the adobo, granulated garlic, onion powder, paprika, oregano, salt, and pepper and rub onto the flank steak.
    Move the sweet potatoes to the sides of the pan (scraping up any bits that may still be left over from the sauté). Turn the heat back to medium-high and pour 2 tablespoons of oil into the center of the pan.
    Sear the steak on both sides for 3 minutes. Then place in the oven for another 2–3 minutes or until your desired doneness.
    Let rest for five minutes, garnish with parsley, and serve hot.

    The base number of servings for this recipe is 3
    OK

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