• Prep Time
    25 Mins
  • Cook Time
    0 Mins
  • Total Time
    25 Mins
  • The base number of servings for this recipe is 14
    OK

    Black Bean Dip

    Jazz up lunch for you and your kids with this easy Latin-inspired dip. Forget buying hummus, just puree black beans with scallion, cilantro and lime for a fresh and healthy dip. Serve it with cut up vegetables, crackers or chips.


    Ingredients
    2
    15-ounce cans low-sodium black beans, undrained
    2
    scallions
    1/4
    cup
    cilantro
    2
    teaspoons
    dried oregano
    1
    teaspoon
    garlic powder
    *
    juice of 2 limes
    Directions
    Place all ingredients in blender, including black bean liquid, and puree until smooth.

    The base number of servings for this recipe is 14
    OK

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