• Prep Time
    5 Mins
  • Cook Time
    0 Mins
  • Total Time
    5 Mins
  • The base number of servings for this recipe is 1
    OK

    Avocado Hummus

    Avocado Hummus is the perfect meatless recipe for Springtime. This protein-packed spread can be eaten as a snack with celery sticks, pasta or tortilla chips or it can double as a sauce for your favorite pasta meal. 


    Ingredients
    1
    15-ounce chickpeas, drained
    2
    Medium avocados ripe, cored and peeled
    3
    tablespoons
    Olive oil, plus more for serving if desired
    1 1/2
    tablespoons
    tahini
    3
    tablespoons
    freshly squeezed lime juice
    1
    clove
    garlic, peeled
    *
    salt and pepper to taste
    1-2
    tablespoon
    finely chopped cilantro leaves, for garnish
    *
    cayenne pepper, to taste
    Directions
    Mix chickpeas, avocados, olive oil, tahini, lime juice and garlic in a blender or food processor until smooth. Season with salt and pepper to taste. Serve topped with 1 teaspoon olive oil and sprinkle with cayenne pepper.

    The base number of servings for this recipe is 1
    OK

    Categories 

    HealthySnackSpring

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