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Insta-Healthy: 7 Must-Follow Food & Fitness Instagramers


This account is all about beautiful raw foods. Don’t feel like cooking? You don’t have to. “Health” foods got you feeling blah? Take a look at the whole foods that are bright, gorgeous, and delicious. Our favorite post: just a pile of strawberries. We forgot how beautiful food can be.


So often we leave the men in our lives out of the conversation but why? They want to get healthy too. To inspire us both, check out FitMenCook, a bilingual account that covers food, travel, and fitness. Our favorite post: meal preps. You can do it too.


This account follows Jessamyn Stanley, an international yogi sharing her path. Her truth speaks to us: honest, bold, and bare. The path ain’t easy but finding community can make it so much worth your while. You’ll find plenty of yoga shots and a sprinkle of product reviews plus links to the workout clothes she sports. Our favorite post: a reminder about what can bring us all together.


Let’s call this aspirational inspiration? Whether you run marathons or can’t even contemplate a 5K, we’re into Nike’s message – just do it. Also, you can look good while you’re doing it, sometimes that’s all the confidence boost you need to get out and get moving. Our favorite post: this reminder that anything is possible.


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