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Insta-Healthy: 7 Must-Follow Food & Fitness Instagramers


We’re all about removing barriers to health and this account reminds us that oh-so-good food can be easy. Really it can. Here you’ll find mostly plant-based and gluten-free dishes that are 10 ingredients or less, made in one bowl, or made in less than 30 minutes. Our favorite post: This. Cause… tacos.


Massy gets. it. done. There are no excuses here, you’ll find row upon row of Massy in the gym, putting in the work to stay healthy. But it’s all about positive energy and celebrating success, like feeling good in your skin. Our favorite post: working out with a “77-year-old warrior”.  


This account belongs to the lifestyle site of the same name and it’s all about complete transformations, starting from the inside. You won’t find diet tips or short cuts, you’ll find encouraging words and guidance on how to change your life, from getting active to clean eating. Our favorite post: a new mantra, “Own your beauty, whatever shape or form it comes in.”

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