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Nichole Fratangelo

Nichole Fratangelo is a freelance writer for The Latin Kitchen and Latina.com. Her Italian-Chilean roots are strongly based in her mother's home-cooked meals and endless family dinners. A recent graduate of Quinnipiac University, Nichole's passion for food and travel were brought to life during her semester spent living in Spain, and traveling to other countries including Portugal, London, and Morocco. She is still dreaming of Sunday paella, churros con chocolate, and the sweetest sangria.
EXCLUSIVE: Chef James Tahhan Shares His Best Healthy Fusion Tips

Chef James Tahhan knows a thing or two about fusion cooking. Just last year, the Venezuelan released The Homemade Chefwhich was full of Pan-Latino recipes with influences from Africa and the Mediterranean. This year, Tahhan has continued on his fusion streak in collaboration with McDonald's, who just rolled out bold, new flavors in their Signature Crafted Recipes.


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#LaVidaLorena: Chef Lorena Garcia on What Makes Vegas So Special

Welcome to #LaVidaLorena, where Chef Lorena Garcia talks all things food and drink with The Latin Kitchen - and always, of course, with a 'girl power' spice. Garcia, known for cooking up authentic Venezuelan eats, just opened 


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Diet Guide: 5 Things to Know Before Your Change Your Eating

With all the diets floating around in the food sphere - fads, trends, and science-backed regimens alike - it's hard to keep track of what's what. Below, find a breakdown of popular eating plans plus recipes to follow.

1. The Mediterranean Diet

- A plant-based diet plan, heavily focused on fruits and vegetables, whole grains, beans, and healthy fats. Those on this diet “eat seasonally”, just as Mediterranean’s do.


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#LaVidaLorena: Chef Lorena Garcia on the Importance of Female Chefs in the Kitchen

Welcome to #LaVidaLorena, where Chef Lorena Garcia talks all things food and drink with The Latin Kitchen - and always, of course, with a 'girl power' spice. Garcia, known for cooking up authentic Venezuelan eats, just opened 


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Your Kid Eats What? Chef Dads Share Their Surprising At Home Menus

Father's Day is all about honoring dad, but for those papis who are skilled in the kitchen, they're often the ones expected to whip something up in the kitchen. Here's what these chefs feed their little ones:

Chef Michael Lewis, KYU, in Wynwood

Chef Lewis' daughter came into the world just one month after the opening of his acclaimed restaurant.


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